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#mental-health

1 story with this tag.

Meja Berita, 10 Oct 2026Pick

Can journaling rewire your brain? One writer's case for daily reflection

A Medium essay argues that a few minutes of reflective writing a day eased the writer's decision fatigue. Here is the method, and what the science behind it does and doesn't say.

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News, dev and community stories from Malaysia, in Malay and English.

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